The Snooze Button or The Launch Button

What is your routine in the morning? Does the alarm wake you or do you wake by yourself? If you wake by the alarm do you hit the snooze button or is it the launch button for the day?

Over time the Snooze button on our wake up alarm has become a bit of a phenomenon, it has become culturally acceptable to hit the snooze button and go back to sleep for 10 – 15 minutes. Yet, science shows us that when we go back to sleep for just 10 minutes we actually start a ‘sleep-cycle’ in our bodies that can last between 90 minutes to 4 hours! So you could be holding back how effective you are in the day for up to 4 HOURS!!

A different approach…

Many years ago I had this approach, the ‘hit-the-snooze-button’ way of life, in fact at one point in my life I would actually set my alarm 30 minutes early just so I could hit the snooze button a couple of times and still get up on time! No wonder I was so tired all the time!

Now though, I have a different approach! I use the alarm switch-off button as a LAUNCH button, I hit it and am launched into the day! To be honest, most days I’m awake and ready to go long before the alarm goes off, however, on those days when my body needs to sleep until the alarm goes off I adopt the launch approach.

The moment I hit that button to switch the alarm off I get up, my aim is to have my feet on the floor within in 10 seconds of switching the alarm off (you have to give yourself time to stretch sometimes!)

The snooze metaphor….

The problem I have with the snooze button is it seems to me to become a metaphor for your life, you can start to hit the ‘snooze’ button on anything. Whether they be new opportunities, challenges, taking action towards goals, making important decisions, whatever it may be you can find yourself hitting snoooooooooze and missing out!

So my question is simple, do you snooze or launch?

Whether it be first thing in the morning when you wake up or whether it be in your life, do you hit the snooze button or the launch button? It’s a choice you can make right now and I encourage you to hit the LAUNCH button at every given opportunity particularly the opportunity of waking up and getting up to take on the world!

Here’s to hitting that launch button!

Speaking of launching ….. I have just launched my latest course and it is a follow-up to the International Best Selling ‘EFT / TFT Tapping Practitioner Certification’ course.

Introducing the ‘EFT / TFT Master Practitioner Certification’ course!

This course is the next step in developing the EFT and TFT Tapping skills while combining it with other knowledge and skills to make you the best helping practitioner you can be.

So why not dive in and expand your knowledge, simply click the picture below to head to the course main page and find out more!

EFT / TFT Tapping master Practitioner Certification

Oh, and by the way, this course has been so popular that it has already become an International Best Seller in its own right!!

Thank you for taking the time to read my post, I’m truly grateful.

My Best Regards


Graham Nicholls - Strategic Coaching & Training

Posted in EFT | Tagged , , | Leave a comment

The loss of the individual

“Each and every one of us is an individual and should be treated and respected as such”

Graham Nicholls

Have you ever been treated like you were part of a herd? Is it your experience that we are grouped together like a flock of sheep in a pen? Do you ever want to break free, stand up and shout “NO, I’m me not anyone else…… I’m an individual!”?

 This may come through as a bit of a rant and I’m not going to apologise for that!

When I am having a conversation with someone I ensure that I am completely present with that person, listening to what it is they have to say and understanding their viewpoint. Whether it be a chat with my wife, a having a coffee with a friend or working with a client, I want to make sure that they know that they are an individual and that what they are saying is important to me.

Far too often in life these days, it seems like we are being herded into groups and our individuality is being taken away. Whether it be advertisers clumping us together or doctors, counseller and therapists labelling us with terms such as depressed, anxious, stressed or angry (and the list could go on).

“To be yourself in a world that is trying to make you something else is the greatest accomplishment” – Ralph Waldo Emerson.

The truth is that we each have our own personality, every single one of us has had differing experiences since the moment of birth and we all have a unique perspective on every situation due to those experiences. We build up references of meaning in our minds that give us our personality and uniqueness that should never be forgotten or washed away for the sake of a label.

Our personality and uniqueness of individuality should be celebrated and, as human beings, we should seek out that which makes us different. We each have, within us, a core individual identity that defines who we were meant to be and yet so many fight against this identity to simply allow ourselves to ‘fit in’ with everyone else. What if………. what if the way to ‘fit in’ was to be ourselves, to live to our true core individuality? What if we could rid ourselves of the labels placed upon us and free our minds to experience our true selves?

Wouldn’t that be truly, individually amazing?

“If you have no confidence in self, you are twice defeated in the race of life” – Marcus Garvey.

Just for a few moments today, as you read this post, stop and consider who you are, what your life experiences and learnings have created and what your core individuality can help you to become.

Who are you?

Thank you for taking the time to read this post (and for putting up with the rant!), I’m truly grateful.

If you are interested in finding your true identity or helping others to find theirs then why not sign up for my course and discover your individuality?

Strategic Life Coach Certification

With gratitude,


Graham Nicholls - Strategic Coaching & Training

Posted in Strategic Coaching | Tagged , , , | Leave a comment

Got v Get – The Quality of Your Life

How do you feel about the things that you have ‘got’ to do in life? What about the things that you have ‘got’ to do every day? Have you got to…….

  • Go to work
  • Do the housework
  • Pay the bills
  • Take the rubbish out

When we focus on the things that we have got to do in life in can very often bring us down and even make us feel trapped in day to day rat race of life. If there is one thing that life has taught us about focus it’s this…

“Where focus goes, energy flows” – Tony Robbins

So the next time you are focussing on the things you have ‘got’ to do in life and those things start to bring you down or make you feel trapped, let me offer a slight change – a change of just one letter in fact.

Remove the ‘o’ and replace with an ‘e’!


Before we carry on I just wanted to share with you a recent video blog I recorded about fear!

That’s right – when you replace the ‘o’ with an ‘e’ you can now focus on what you ‘get’ to do!

What are the things you get to do in life? The fun things, the things that you enjoy and that you want to do more of? Let me give you some examples from my life of the things I ‘get’ to do:

  • I get to spend time with my wife, the most important person in life to me!
  • I get to pick up my daughter from school, there’s just something about her smile as she comes around the corner and sees me sat there!
  • I get to record video-based training programs and have them sold in 97 countries around the world (at last count).
  • I get to know that those video programs are helping people change their lives and the lives of others.
  • I get to coach people and watch them have breakthroughs and then see them move forward into a new life.
  • I get to take my dog (Charlie) for a walk, my peace and solace time when I can think about anything – when he is behaving himself of course!

What do you ‘get‘ to do in your life? How does focusing on the things you get to do rather than the things you have got to do change how you feel?

Life should be about the things we ‘get’ to do, shouldn’t it? What do you get to do today?

If you are interested in learning more about either helping yourself or helping others then why not check out my two courses on Strategic Life Coaching…..

Just click the picture to find out more!

Strategic Life Coaching Certification  Strategic Life Coach Certification

Thank you for taking the time to read my post.

My Best Wishes,


P.S. – What are you going to get to do today?

Graham Nicholls - Strategic Coaching & Training

Posted in Strategic Coaching | Tagged , , | Leave a comment

Is there scientific proof that EFT works?

Have you ever considered EFT (Emotional Freedom Technique) Tapping as a complementary therapy? Have you ever considered whether EFT could help you to feel better? Have you ever considered adding EFT to your toolbox as a Coach or Practitioner?

Have you ever wondered if there is scientific proof that EFT works?

At this point, I could sit here and tell you that there is absolute scientific proof that EFT is effective. I could add link after link to websites with reports of how effective EFT is and the scientific proof behind it.

The truth of it, however, is that for every report I could show you saying that EFT works I could show you another that claims that it doesn’t. I can only tell you it works from my own personal experience!

EFT was built from a practice known as TFT – or Thought Field Therapy – which was developed by Dr Roger Callahan in the 1980’s and it was with TFT that my journey in Tapping first started. Dr Callahan built his work on TFT from what was known at the time about Acupuncture and what was known about the Meridian energy system that runs through the human body. His work was then derived into EFT in the 1990’s which led to a massive uplift in the use of tapping.

“Believe me, I have seen miracles using Dr Callahan’s techniques. Isn’t it time we stopped settling for anything less than miracles?” – Jack Canfield, author of the Chicken Soup for the Soul series of books.

As every year goes by the medical profession finds more and more uses for acupuncture to the point now where the National Health Service here in the UK offers it to those in chronic pain. So the question arises…….. if acupuncture is now recognised by health authorities as an effective treatment, will these disciplines get to the same point in the future? Well, in 2016 TFT was recognised by the US Department of Health!

Personal Experience……………

I have personal experience of using both TFT and EFT to help my wife, in fact, that is why I found these disciplines in the first place. My wife has a spinal injury due to a car accident nearly 25 years ago and lives with pain every day, I wanted to find some complementary therapies that would help her. TFT and after that EFT certainly did that.

I’ve now added both of these therapies to my toolbox as a Coach and Helping Professional and as I have studied more versions of EFT and learned more about them I have found them more and more useful and effective.

I have now turned this knowledge into a video-based course so that you too can get the benefit from both therapies, whether you want to use it to help yourself or help others. It is my belief that, as I write this, there is no other video-based course out there on the internet that covers both disciplines at the same time.

“EFT is at the forefront of the new healing movement” – Dr Candace Pert, PhD – creator of the scientific proof of the mind-body connection.

Click on the picture below to find out more about my course – “EFT / TFT Tapping Practitioner Certification” and sign up when you are ready to learn more about this fascinating subject.

EFT / TFT Practitioner Certification

Here are some of the reviews that are already coming in for this course on the Udemy system:

EFT PractitionerEFT CertificationEFT Tapping

Thank you for taking the time to read my post.

Best Regards


Graham Nicholls - Strategic Coaching & Training

Posted in EFT | Tagged , , , , , , | Leave a comment

Variety: The Spice or Fright of Life

There seems to be three type of people in the world; those who hate change, those who don’t like change but cope with it and, of course, those who thrive on change – which are you?

The old saying goes that variety is the spice of life and yet for those that hate change, variety means uncertainty, and therefore it becomes the fright of life. The truth is that we are changing right from the moment we are born; changing size, shape and appearance all while developing and varying our thoughts, beliefs and values.

In a famous Tony Robbins speech, he tells his audience that “the quality of your life is directly related to how much uncertainty you can comfortably handle.” With this one statement, he sets the seeds of the need for change within our lives.

It is, in fact, a truth of nature that we need variety, uncertainty and even surprises in our lives as our nervous system requires a range of different emotions to thrive. We all like surprises, don’t we? Well actually no, we like the pleasant surprises, and some people don’t even want them.

“Your life does not get better by chance; it gets better by change” – Jim Rohn.

There are people in this world so opposed and scared to change that even the pleasant surprises at birthday’s and Christmas are of no interest to them.

The truth to change though is that it is a choice we have within our lives and we always make the best decision we can at the time. However, if we want to improve our lives, we have to take a conscious responsibility to accept and even encourage change both inside and outside ourselves.

Before change happens on the outside, we must first make a difference on the inside through self-discovery, widening our perspectives and expanding experiences of the world. By doing this, we create a broader world for us to live in and enjoy.

Question – how can you broaden your world?

When you want to discover how the emotional need for variety (uncertainty, change) effects your life, along with the other key emotional needs and behaviours, then sign up for my video-based course “Strategic Life Coach Certification – Inner Core / Highest Intent”

Within this course, I cover the basic human emotional needs and behaviours and why they are the reason we, as human beings, do what we do.

Click the picture below to get more info and sign up when you are ready to take your learning to the next level.

Strategic Life Coach Certification

Thank you for taking the time to read my post, I’m truly grateful.

Best Regards


Graham Nicholls - Strategic Coaching & Training

Posted in Strategic Coaching | Tagged , , , | Leave a comment

Can Imagery Improve Performance?

Can Imagery Improve Performance?

How do you define the difference, in one word, between someone who takes action and succeeds and someone who procrastinates? You could use scared, fearful, unsure or uncommitted. The word I would choose is……


When we have certainty that we can achieve something and that we will get the results we desire then nothing will stop us taking action. With certainty, we develop drive, hunger and motivation and we will push ourselves even when the going gets tough.

However, if we are uncertain, if we lack certainty the effort will be minimal to non-existent – we probably won’t even get off the starting blocks. Without a sense of being certain of success, we have already set ourselves up to fail.

How does imagery play a role in certainty?

Of course, the above is going to the extreme as most of the world finds itself in the ‘red zone’ or the ‘danger zone’ of maybe. Maybe it will work but maybe it won’t, maybe I’ll succeed or maybe I’ll fail – this leads to the world of half-heartedness. When we live in the world of maybe we start but never finish, we try without ever putting our entire heart and soul into it.

“The key is to create absolute certainty – to fill yourself with the belief that you will accomplish what you set out to, no matter what is happening in the external world.” – Tony Robbins.

As Tony Robbins rightly notes, the key is to fill yourself with an absolute certainty of belief in what you are doing. The great boxer Muhammed Ali had massive certainty about every fight that he went into, why? Because he pictured every fight, round by round and gave himself the certainty and belief that he would win.

The current MMA fighter, Conor Mcgregor was recently quoted in an interview as saying “when I say something is going to happen, it’s going to happen” and when pushed on how he knew this he replied “because I’ve pictured it in my head long before it’s happened”

Did both these men have certainty? Indeed they did and that certainty came from the imagery created within themselves first. How does this help you? Imagine having in your head the picture of you succeeding at whatever you want, having that detailed certainty of what success looks like, sounds like and feels like. Is there any chance of you not taking massive action and getting to where you want to be? No!!

We all have limiting beliefs

Every human being on this planet has limiting beliefs, a sense of doubt that can hold us back and stop us in our tracks. It is those people that picture and imagine success so vividly, that create the highest level of certainty who break through limiting beliefs and doubt and take the actions anyway.

Create your own vision of success, see everything around you with great clarity and colour, hear every sound and voice as if you were there right now. Let the feelings of success course through your body, mind and nervous system and really understand what it feels like to have what you want.

Imagery is not just about the mind, to have certainty it must be a whole body experience that creates drive and enthusiasm that simply will not be beaten. Practice this imagery time after time and the time after time again, train your mind, body and nervous system to have certainty in success. If you do this will you have absolute certainty in what you are going to achieve?

Yes, you will!

“The use of mental imagery is one of the strongest and most effective strategies for making something happen to you” – Dr Wayne Dyer.

A good coach will not only help you to discover your passions, detail the goals you want to achieve and uncover how you want to live your life – a good coach will also help you to visualise and use the imagery to create a state of certainty within you so that you know you’ll succeed. By finding and employing the services of a Strategic Life Coach you fast forward your route to success.

To book a Free 30-Minute Discovery Session with me Click Here Now!

There’s no obligation to carry on with further sessions if you choose not to, we can simply start a conversation and discover where you want to go and what you want to achieve. Click now and book your appointment.

Thank you for taking the time to read my post, I’m truly grateful.

My Best Regards


Graham Nicholls - Strategic Coaching & Training

Posted in Strategic Coaching | Tagged , , , , | Leave a comment

When truth kills truth


Have you held something to be true for many years only to have that truth shattered in a heartbeat? Have you ever heard anyone speak about their beliefs and considered that you believe something different? How many times does truth kill truth?

In our constantly evolving world the truths that we hold close often get challenged and replaced by other facts as time goes on and discoveries come along. For many years people believed the world was flat and that if you sailed far enough, you would fall off the end. In athletics, it was long held as a truth that running a mile in under four minutes was impossible and yet Roger Bannister proved that truth incorrect.

Even science is currently evolving, isn’t it? Breakthroughs are occurring all the time and what was once the truth is replaced by yet another truth. Take the work of Dr Candace Pert in the 1970’s as an example; she was the first person to unequivocally prove the link between mind and body in us human beings. Until that point, the medical profession had believed that there was no link and each part was separate to the other.

“The truth is rarely pure and never simple” – Oscar Wilde.

The only way that humanity can keep evolving, learning and growing is to keep challenging the beliefs we hold and let new truths kill off the old. Whether this is in science, medical circles, business & finance or within ourselves as human beings, it is critical that we continue to challenge.

Within ourselves, we set up beliefs, truths that either work for us or against us and yet these we can only set up from our references and perspectives. We believe that which we have experienced and integrate that into our lives, for the most part, without conscious thought. It is only with conscious thinking that we can honestly see something as true or untrue; it is when we increase our experiences and therefore our references that we make more informed decisions.

Looking at truth and beliefs from other angles gives us different perspectives and can reshape our thoughts. Undoubtedly, as conscious beings, we should always seek to understand truth from every perspective possible and only then can we create the conscious beliefs of what is true.

What truth can you challenge within yourself today? What beliefs, that currently hold you back, can you gain different perspectives on and change so that you can move forward?

“Morality is the basis of things and truth is the substance of morality” – Mahatma Gandhi.

When you want to challenge your truths and beliefs but need help then get in touch and we can work together to set you free. Take me up on my offer of a free 30-minute telephone discovery session and we can start to uncover the truths and beliefs that hold you back from living your life on your terms. Click Here Now and head to my online scheduling system, check out the times I’m available and book which one fits you.

If you would like to help others to uncover and challenge their truths and beliefs then sign up to my Strategic Life Coach Certification courses and discover the power of Strategic Life Coaching. They will take you on a journey of self-discovery while teaching you how to help others do the same. Click the pictures below to find out more and sign up today.

Strategic Life Coaching Certification Strategic Life Coach Certification

You never know, these courses might just challenge your truths and give you a wider experience and set of references.

“If you want to expand your life, expand your references” – Tony Robbins.

Thank you for taking the time to read my post.

My Best Regards


Graham Nicholls - Strategic Coaching & Training


Posted in Strategic Coaching | Tagged , , , , , | Leave a comment

What stops you in your tracks?

What stops you having what you want? What prevents you achieving anything and everything you want to in life? What stops you in your tracks?

If you answered those questions with a list of things you don’t have – time, money, knowledge or knowing the right people; it’s time to disappoint you! All of these resources are available if you want them – let me ask you another question. If someone you love was in a life or death situation that required one of those resources what would you do? That’s right – anything!!

So if it’s not resources or lack of resources that halts you in your desire to have your life on your terms, what is it? The answer comes down to one word – Fear.

“What you are afraid to do is a clear indication of the next thing you need to do” – Ralph Waldo Emerson.

The two core fears that hold you back are:

1) a fear of failure.
2) a fear of success (this is the least recognised and yet extremely prevalent)

However, just discussing the fear of failure or success is not getting to the core of what is holding you back. In fact, leaving the discussion at that point is like preparing the food for a meal and then not cooking it!

The fear of failure and fear of success are both derived from the two core fears that we all have, and it is dealing with those core fears that will allow you to succeed and have a life on your terms.

The two core fears that we all hold are the fear of not being good enough (failure) and the fear of not being worthy (success). Fearing one of those holds you back, fearing both is debilitating and until you break those fear down and breakthrough to the other side your dreams will remain just that, a dream.

“Everything you want is on the other side of fear” – George Addair.

Identifying the fear and removing the stories we tell ourselves about why we haven’t succeeded (lack of money, time etc.) is the first step. Taking conscious responsibility for where we are in our life means that we can make the decision to move past those fears, keep working through them and breakthrough to the other side where the life we want, life on your terms, awaits.

Getting support and help with that step of breaking through moves up the timescale. Finding a Coach who knows how to help you identify your limiting beliefs and then break them down, replacing them with positive, empowering beliefs accelerates the process.

“Never trust your fears, they don’t know your strength” – Athena Singh.

Get in touch with me today at so that we can get started on breaking down your fears and creating the life you want.

If you are interested in helping others to break through their fears and live the lives they want then check out my video-based course entitled “Strategic Life Coach Certification – Beginner to Pro” and see how you can help change the lives of others. Click on the picture below to get more information and sign up.

Strategic Life Coaching Certification

Today you have a choice; make a difference in your own life or help make a difference in someone else’s – which one will you choose?

Thank you for taking the time to read my post.

Best Wishes



Posted in Strategic Coaching | Tagged , , , , | Leave a comment

Can Uncertainty be Eliminated?

I’m certain you know what uncertainty feels like to you!

I’m certain you know what uncertainty feels like to you! That experience of not know what is going to happen in the next minute, hour, day, week, month or even year. How do you describe it? Shakey, nervous, excited, unsure, stressed or anxious maybe, no matter how we define it we know what uncertainty feels like – but can uncertainty be eliminated?

The simple answer is no; uncertainty cannot be eliminated although we can take steps to lessen the levels of uncertainty we experience. The reason we cannot remove this from our lives is that we need it, yes that’s right we need it! Our nervous system needs some variety to function correctly, to expand and to grow so that we grow as human beings.

If we were to feel confident and sure of everything all of the time life would get pretty boring wouldn’t it? You like surprises don’t you? Of course, you like surprises – well the excellent type of surprise anyway! What if you knew about everything that was going to happen? No more birthday shocks or unplanned flowers from your husband. Would Christmas be ruined is we added in certainty and took away the surprise element of opening gifts?

But, of course, we are not talking about that type of uncertainty here, are we?

“When nothing is sure, everything is possible” – Margaret Drabble.

There are fundamental ways in which you can reduce the amount of unpleasant uncertainty you experience in your life. Firstly you can take more time to plan your future, making plans and setting goals brings with it some sureness of where you are heading in life and how you are going to get there. Creating a clear vision for what it is you want to achieve gives you some confidence in the future, but it can also bring with it the “what if it doesn’t happen?” uncertainty question.

This is where the next stage is critical; you must take the actions required to get you to where you want to be! Taking action is the point where most people slip up and fall foul of the uncertainty of life. While taking action should be the fun part about getting to our future we can very quickly allow doubts creep in and take over, crippling us of our power.

So how about we look at this a different way? What does the future look like when we replace uncertainty with opportunity and thus set our lives free?

“In the middle of every difficulty lies opportunity” – Albert Einstein.

Consider for a moment an area of your life in which you have uncertainty. Instead of focussing on the uncertainty of the situation ask yourself “how can I improve this situation, what do I want it to be and how will I get it there?” – When we focus on the problem at hand that is all we see, the problem. By shifting focus to what we can to resolve the issue, we open ourselves up to the possibility of improving it. Let me give you an example:

It is said that the quality of our relationships defines the quality of our lives and yet many people have a great deal of uncertainty in their closest relationships. You can imagine the level of frustration being uncertain about the relationship you have with your spouse/partner or your children can’t you? Instead of focussing on that level of upset what would happen if you focus on the opportunity that might present itself.

– The opportunity to improve your relationship and make your life better.
– The opportunity to have a massive impact on the people you care about by educating yourself in each situation.
– The opportunity to create a life of happiness and joy for the ones you love most.
– The opportunity to grow as an individual and become the person you were meant to be.
– The opportunity to have the loving, caring and harmonious relationship you desire.

What does the future look like when we replace uncertainty with opportunity and set our lives free? For each of the sentences above place the following at the beginning – “How can I have ……….” and then finish the sentence to ask the question.

Discover how to find the opportunity in any area of your life that you currently feel uncertain. Email me at and we can talk about getting you on the right path.

If you are interested in helping others to discover their certainty and their path to a life on their terms, or you want to move your own life forwards then click on the links below to find out more about my courses.

Strategic Life Coaching Certification – Beginner to Pro

Strategic Life Coaching Certification

Strategic Life Coach Certification – Inner Core / Highest Intent

Strategic Life Coach Certification

Thank you for taking the time to read my post, I’m truly grateful.

Best Regards


Posted in Strategic Coaching | Tagged , , , | Leave a comment

Breakthrough – The Ultimate Journey

Breakthrough – The Ultimate Journey

In just under two hours the someone’s life was changed; her limiting beliefs were broken down and replaced with empowering ones, she discovered her role and purpose in this world, and she was challenged to start making it happen.

Uncovering your authenticity and purpose in the world while removing limiting beliefs and rules – surely this is the ultimate journey! (all in under two hours!)

“Who you decide to be today will determine your tomorrow” Jeffrey Benjamin.

The truth is that breakthroughs happen when you are open to discovering who you are at your core and then challenging the stories that you have told yourself over time. Breakthroughs occur when we follow the three ‘S’ rule of Strategy, Story and State – I recently wrote an article on this, and you can find it by clicking the link below:

Creating Positive Change In Your Life

The most significant journey you will go on in your life will be the one that leads you to discover you – the real you, the authentic you. As human beings, we are created to follow our path, to be who we were meant to be and yet so many of us don’t know that simple fact – who were you meant to be?

Not following our inner core, our authenticity leads to more angst and anguish than most other things in life. When we know, we are drawn to something different, when our heart tells us that there is a better path and yet we ignore it or try to push it away discontent sets into our lives.

It is, most commonly, that we lead our lives for someone else and that we attempt to be who they want us to be that we pull away from who we are designed to be. However, there is one truth that is undeniable – this is our life and not that of somebody else! The highest level of fulfilment in life comes from living our life on our terms and the most significant breakthrough in life is discovering that very fact and acting upon it.

Who are you willing to become? You or some other version of you that someone else decides on and therefore controls?

“We are constantly invited to be who we are” Henry David Thoreau.

Stop trading your authenticity for approval; it’s time you became you! Discovering your authentic self is the ultimate journey, taking action and moving towards that genuine person becomes a joyful experience.

Breakthrough to You – The Ultimate Journey!

Now that you are ready to breakthrough to the real you, to your authentic self please get in touch and we can discuss and book your breakthrough session – email me at

If, however, you are ready to help others discover their authentic inner core self then my course – “Strategic Life Coach Certification – Inner Core / Highest Intent” – will give you the tools and strategies to do just that! Click on the picture below to find out more and sign up today.

Strategic Life Coach Certification

I look forward to either hearing from you soon or seeing you in the course.

Thank you for taking the time to read my post, I’m truly grateful.

My Best Regards


Posted in Strategic Coaching | Tagged , , , , , | Leave a comment