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My Guarantee To You
"Strategic Coaching is the new Standard in Personal Breakthrough & Change and I personally 100% guarantee that the work we do together will lead to the discovery of the life you want to live - A Life on Your Terms"
- Graham Nicholls
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Recent Posts
- Discovering our own truth August 22, 2018
- Depression: Breaking the Myth of Mental Health July 9, 2018
- The Life Goal that Binds Us June 4, 2018
- Well this is exciting! Self-Confidence May 30, 2018
- What is REBT (Rational Emotive Behaviour Therapy)? May 23, 2018
- The Snooze Button or The Launch Button March 19, 2018
- The loss of the individual March 7, 2018
- Got v Get – The Quality of Your Life February 23, 2018
- Is there scientific proof that EFT works? February 15, 2018
- Variety: The Spice or Fright of Life February 2, 2018
Category Archives: Fear
The Undoubted Power of Seeking Help
When we are ill we seek help from a doctor, if we get tooth ache we will probably visit a dentist (unless you have a dentist phobia – but more about that another time!) and if we have a bad … Continue reading
It’s hard to seek help – Isn’t it?
Why is it that we sometimes find it hard to seek help, particularly help from professionals that can help us to have a happier, better life? We don’t think twice about getting help from a doctor or a dentist and … Continue reading
The 3 words that could be controlling your anxiety
As I sat preparing for a coaching session with a client the other day I discovered something while reading their notes, something hit me that might just help you. After the session I racked my brains, going over previous clients … Continue reading
Posted in Anxiety, Anxiety and Depression, Fear
Tagged Anxiety, Anxiety Peterborough, anxiety support, coping with anxiety, Peterborough
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Removing a Phobia and fear quickly
What is a Phobia? A phobia is defined as “an extreme or irrational fear of, or aversion to something” One of the greatest parts of my role as a Professional Intervention Coach is helping people to conquer their fears as … Continue reading