Discovering & Changing Rules of Negative Values

Hi there and welcome to this latest blog post!

Today I want to talk to you about your Negative Values……….

Negative Values are a subject that most coaches won’t work through with their clients and yet they are crucial to helping you figure out what is holding you back – holding you back from succeeding at your goals and living a life on your terms. More importantly though is once we have discovered your negative values we can then find out your unconscious rules  that control them – and change them!

I’ve put together a quick video blog on YouTube about this subject………..


Following the instructions of the video………

To discover your negative values I would like you to answer this question – “What is the feeling that you would do almost anything to avoid having to feel?”

Make a list of your answers, don’t second guess yourself as your first instinctual answers will be right but your conscious mind will try to talk you out of them! Most people will come up with 5-7 answers!


Go through your list and with each one ask yourself “what has to happen for me to feel this way?” – make sure to ask yourself this question several times about each and every negative values as you will have more than one ‘rule’ for each one.

What you now have…………

What you now have is a list of your negative values – the unconscious negative values that hold you back from living a life on your terms. You also have the list of rules that you have unconsciously set up to make those values work – my bet is that some of those rules are really easy to fire! When the rules are really easy to fire you can experience that negative value easily and that will stop you from doing what you want to do!

How scary are negative values and rules?

Now you have found this list of negative values and rules you can understand how you have unconsciously held yourself back – probably for years! Isn’t it time you broke free of those values and rules? When you are ready to break free of them I encourage you to get in touch with me and book in for your free breakthrough session!

Your free breakthrough session………….

In just 30 minutes you can understand how to change those rules around so that it is impossible for you to be able to fire those negative values – and I offer that 30 minute breakthrough session for free!

All you need to do is email me on the address below and title the email “Free Breakthrough Session” and I will get back to you! I personally read all of the messages and aim to get back to you within 48 hours to book your free session in. Here’s my email address…….

or head to the “Contact Me” page and fill in the contact form.

I look forward to hearing from you so that we can get started on helping you live your life on your terms!

Thank you for taking the time to read this post

My very best regards


Graham Nicholls - Strategic Coaching & Training

About Graham

Graham Nicholls is a Professional Coach, Author and Expert in Human Behavioural Patterns who helps his clients to make their lives better.
This entry was posted in Strategic Coaching and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *