Tag Archives: coping with anxiety

When will you stop ‘having’ anxiety and start feeling better?

Posted on August 14, 2017 by Graham

Having anxiety is not a choice…………………. I know, from personal experience, that having anxiety is not a choice! I didn’t choose to have anxiety or depression or stress…………. It’s not like I woke up one morning and thought “hmmmm today … Continue reading →

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An important lesson in gratitude

Posted on August 14, 2017 by Graham

Hi there, This will probably be one of the hardest posts I’ve ever written and I expect it will take me quite a while to write it as there will be some emotions flying around. Last Wednesday, 2nd August 2017 … Continue reading →

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Replay: Anxiety: how to start feeling better every day

Posted on August 7, 2017 by Graham

Hi there and welsome to The Priority Method! I recently held……………. I recently held a free, live web presentation entitled – “Anxiety: how to start feeling better every day” and the good news is that I recorded the whole thing … Continue reading →

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Anxiety Recovery: Start brushing your teeth with the other hand

Posted on July 24, 2017 by Graham

Hi and welcome to The Priority Method – Anxiety Recovery   Why are you talking about toothbrushes…………….. Does your life seem to go around in circles? Do you always seem to be following the same cycle perhaps? Or maybe the … Continue reading →

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Anxiety: It’s time to get out of your head

Posted on July 17, 2017 by Graham

Hi and welcome to The Priority Method – Anxiety Recovery   “Your head will always lie to you, while your heart will always tell you the truth” – Anthony Robbins   It’s 2000 years old and still in survival mode…………… … Continue reading →

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How to become an anxiety detective!

Posted on July 10, 2017 by Graham

Hi there and welcome to The Priority Method Blog   When do you suffer the most? Do you suffer every day or a couple of times a week or maybe it’s just now and again? What time of day do … Continue reading →

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Anxiety Meds: I could not believe it when I read this!

Posted on July 4, 2017 by Graham

Hi and welcome to The Priority Method, As a coach and someone who always wants to keep learning while helping people I spend my spare time doing research in to Anxiety, Depression, Stress and other related conditions. My thoughts are … Continue reading →

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Anxiety: Benefits of a Free Consultation

Posted on June 26, 2017 by Graham

Hi and welcome to The Priority Method Benefits of a Free Consultation…………. For a long time now I have offered a free 30 minutes telephone consultation to potential clients as the benefits both to them and me are huge. These … Continue reading →

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Anxiety Cure Webinar Replay Now Available

Posted on June 22, 2017 by Graham

Hi there and welcome again to The Priority Method Blog Last Nights Webinar……………. Well last night was the night that I broadcast my Live Webinar “How to completely core anxiety & panic attacks – naturally & without medication” and it … Continue reading →

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Anxiety: When distraction just isn’t enough

Posted on June 5, 2017 by Graham

Hi there and welcome to The Priority Method blog! If you are feeling a little nervous, a bit edgy or even slightly anxious then distraction may well help to take away those feelings. Changing what you are focussing on by … Continue reading →

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