Tag Archives: coping with anxiety

Do you have an Anxiety Recovery Plan?

Do you have an Anxiety Recovery Plan? Hi and welcome to The Priority Method Blog  Do you have a plan? Today I wanted to talk to you about your Anxiety Recovery Plan and how important it is to have one … Continue reading

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Anxiety: what is it’s positive intent?

Hi and welcome to The Priority Method blog It’s a big statement to make that all human emotional behaviours have a positive intent………… I hear people questioning it whenever I mention it – how can anxiety have a positive intent? … Continue reading

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Anxiety: A Success Story – From panic attack to business entrepreneur

Hi there and Welcome to The Priority Method A great success story………….. Today I wanted to share with you a fantastic story from a young lady I worked with and who is now flourishing…………….. in more ways than one. She … Continue reading

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Anxiety: There is a moment in every person’s life when …………………..

Welcome to The Priority Method – Anxiety Recovery I recently read this……………… I recently read a quote from a mentor of mine, Peter Thomson, and it really hit home with me so I thought I would share it with you. … Continue reading

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The Three Words Controlling Your Anxiety

As I sat preparing for a coaching session with a client some time ago I discovered something while reading their notes, something hit me that might just help you. After the session I racked my brains, going over previous clients … Continue reading

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Do you ever feel broken? I know I did!

For many years I suffered with Anxiety, Stress and Depression and I very often felt completely broken…………. to the point that I thought I would never be whole again, better again! Do you ever feel broken? Do you ever feel … Continue reading

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Anxiety, it’s ok to feel like giving up!

It’s ok to feel…………………. Whether you have been suffering from anxiety for a week, a month, a year or for longer than you can remember I know that it can be completely controlling and even debilitating. You feel like just … Continue reading

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Some sunshine through the clouds of Anxiety

How do you describe your anxiety when it’s at full speed? As I talk to my clients I hear so many different ways in which they describe their anxiety. Some say it’s “pure panic” while other say “it’s like my … Continue reading

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How much does anxiety cost you?

Anxiety costs £10 Billion!   What does anxiety do to your finances?……………. A study from 2013 estimated that the cost of anxiety medication and treatments to the UK alone was in the region of £10 Billion – I’m not sure … Continue reading

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Anxiety recovery – it’s your turn!

It’s time to take your turn……………… Have you read about other people recovering from anxiety and going on to enjoy their lives? Have you heard about how great they feel when they can be truly feel of those horrible anxious … Continue reading

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